As the holidays come to an end and we put away the decor & take down the lights, life slowly starts to come back together again, but sometimes we find ourselves struggling to get back to a routine. Do you ever wonder, if maybe your old routine wasn’t the right one for you??
Another year is winding down and a new one is just around the corner. What will you do to better yourself this year? As you stand here today, what are your personal goals? What would you like to achieve this year and going forward? Are you the best version of you that you could be? As you answer these questions, does your everyday routine help you become that person you’re wanting to be? If not….change it. It’s as simple as that. The only person standing in the way of you and your Goals & Dreams…is YOU.
Here at The Fitness Barre, we want to help you achieve your health & fitness goals in 2015! With our social media outlets & this blog, we’re talking about much more than just working out. We love sharing health and wellness tips, facts, recipes and advice, but we’re interested in every aspect of a healthy lifestyle and will continue to dig up new and exciting information to share with our followers.
If a healthier lifestyle is what your aiming to achieve this year, then come get motivated at our Grand Opening events on January 4th and 11th from 8am-5:30pm. We’ll have healthy snacks, instructor meet and greets, registration for new clients, local health & wellness vendor displays & give aways, raffle prizes, and FREE CLASSES! We’ll also be kick starting our grand opening specials starting January 4th! These limited time savings are HUGE, so don’t miss out on them!
The new year is a great time to start fresh and focus on yourself. You’ve spent so much time and energy throughout the holidays doing so much for others, that now is the time to redirect that energy onto yourself. Don’t let another day, month, or 2015 slip by and you find yourself in the same old routine. Don’t get me wrong, routine is good; but we need to continue to challenge ourselves in different ways both mentally and physically for a healthy, long, fruitful life. Keeping the same ole routine doesn’t allow us to do so. Whether your goals include learning a new language, sport, recreational activity, or how to cook Mediterranean food or roll your own sushi…make a New Year’s Resolution to spend a little time each and every day on yourself. Awaken senses you never knew you had with knowledge and activities that can change your outlook on life in only the most positive ways.
Here’s to a Fruitful, Wonderful, New Year!
Stay happy & healthy,
Morgan Day -TFB owner
Grand Opening ImageGrand Opening Class Schedule