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TFB Strength & Conditioning


This class is taught by:

Kevin Mayberry

Kevin Mayberry is the proud co-owner of The Fitness Barre. He instructs TRX, TRX Bootcamp, and TFB's signature BootCamp! classes. Kevin grew up in Cranberry Twp. where he played football and basketball for Seneca Valley High School. His involvement in sports led him to play basketball at the collegiate level. Although an interest in sports started at a young age, Kevin developed an even stronger interest for general fitness after graduating from college. Kevin now teaches special education at Pine-Richland school district, as well as coaches High School basketball and is the strength and conditioning coach for the varsity team. The Fitness Barre has been a great opportunity for Kevin to demonstrate his passion for fitness in hopes of passing that on to his clientle. Kevin also looks forward to the future of the Fitness Barre and its continual growth!
You'll never have the same workout twice...
A total body workout using dumbbells, resistance bands, body bars, medicine balls, box jumps, etc...
 
Strength & toning exercises are mixed in with cardio intervals to keep your heart rate elevated and the calories burnin'!

Upcoming classes:

  • Tue Sep 26 5:30 am - 6:15 am with Kevin Mayberry
  • Fri Sep 29 5:30 am - 6:15 am with Kevin Mayberry
  • Sat Sep 30 10:15 am - 11:00 am with Kevin Mayberry
  • Tue Oct 03 5:30 am - 6:15 am with Kevin Mayberry
  • Fri Oct 06 5:30 am - 6:15 am with Kevin Mayberry
  • Sat Oct 07 10:15 am - 11:00 am with Kevin Mayberry
  • Tue Oct 10 5:30 am - 6:15 am with Kevin Mayberry
  • Fri Oct 13 5:30 am - 6:15 am with Kevin Mayberry
  • Sat Oct 14 10:15 am - 11:00 am with Kevin Mayberry
  • Tue Oct 17 5:30 am - 6:15 am with Kevin Mayberry
  • Fri Oct 20 5:30 am - 6:15 am with Kevin Mayberry
  • Sat Oct 21 10:15 am - 11:00 am with Kevin Mayberry
  • Tue Oct 24 5:30 am - 6:15 am with Kevin Mayberry
  • Fri Oct 27 5:30 am - 6:15 am with Kevin Mayberry
  • Sat Oct 28 10:15 am - 11:00 am with Kevin Mayberry
  • Tue Oct 31 5:30 am - 6:15 am with Kevin Mayberry
  • Fri Nov 03 5:30 am - 6:15 am with Kevin Mayberry
  • Sat Nov 04 10:15 am - 11:00 am with Kevin Mayberry
  • Tue Nov 07 5:30 am - 6:15 am with Kevin Mayberry
  • Fri Nov 10 5:30 am - 6:15 am with Kevin Mayberry